How I Offer Therapy

I like to work in a holistic way, recognising clients in mind, body and soul. I invite my clients to develop their inner witness so that they can see the different aspects of themselves and their difficulties with compassion. When we approach ourselves in this way we are more able to reconnect with our true selves and heal.

What I can help with

Anxiety, Bereavement, Child-related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Mood disorder, OCD, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women’s issues, Work related issues.

Types of therapy

CBT, Cognitive, Cognitive analytic therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy.

Clients I work with

Adults

How I deliver therapy

Long term sessions, Online counselling, Short term sessions, Telephone counselling, Time-limited.

Languages spoken

English